How to Find the Right Therapist

To find The One, I needed to date around and swipe my way through therapists. via How to Find the Right Therapist — Psychology and Psychologists

A Bayesian Explanation of Autistic Perception

Check out the links and let me know what you think in the comments. Bayesian reasoning implicated in some mental disorders The way the brain combines incoming sensory information with existing knowledge may also be different in autism, some researchers argue. In some cases, people with autism might put excess weight on what their senses… via A Bayesian Explanation of Autistic Perception —…

Talking and sharing can reduce stress

Talk therapy is meant to help people with their emotional issues, which can range in order of their severity or intensity. The main aim of this form of therapy is to change the quality of life by defining the path of life clearly, and bringing in more clarity. Whether it is the emotional issue that you are facing, or stress due to divorce, failure or loss of a loved one, talking with a professional psychologist can help you revive your mental health.

Help your child’s self-esteem

Self-esteem and confidence are major traits in individuals that affect their success. While these are a lifelong process, the foundation of it needs to be established in childhood. Building self-esteem will allow the child to deal with difficult situations that they will encounter during their lifetime. Since parents have the greatest influence on a child’s belief, it is important for them to let their child know where they belong, how well they are doing and contribute towards developing confidence and self-esteem.


Often the first step in treatment is deciding whether the anxiety is viewed as the focus or as a symptom of a more general problem. Either way significant therapeutic gains often can be had as long as there is a desire for change…

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